
Many truck drivers and other transportation professionals experience frequent soreness, tightness, and pain caused by hours behind the wheel. While this might not seem like a serious problem, lack of blood flow can cause major health problems down the line. Luckily, with a few simple stretches, you can keep yourself healthy and comfortable on the road. 5 Stretches for Truck Drivers to Increase Blood Flow and Mobility 1. Neck Rotations Driving for hours on end leaves many people with a stiff neck, which can lead to back pain, sleep problems, and distracted driving. Work out the tension in your neck…